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Ketamine is often used in medical settings to help with pain, obsessive thoughts, and depression. How ketamine affects you depends on how it's taken and the dose, with effects ranging from mild changes in perception to feeling completely detached from reality.
Ketamine is generally safe because it causes fewer heart and breathing issues than other anesthetics. The amount used in Ketamine Assisted Psychotherapy (KAP) is much smaller than what’s used in hospitals and is typically taken by placing the medicine under the tongue.
Ask yourself: What am I trying to change? What are the barriers in place right now to making that change possible?
Begin to integrate your medicine journey, weaving things together across all dimensions of the self. Focus on: mind, body, emotion, spirit, and relational self.
Pay attention to your body and its needs.